RISE Yoga for Youth

RISE offers a comprehensive education in hatha yoga, which includes instruction in physical postures, mindfulness, and breathing practices, as well as a series of life skills workshops on non-violence, self-esteem, anger management, conflict resolution, nutrition, drugs and healthy relationships. Unique to the program is a focus on teambuilding activities designed to help students explore their relationships with themselves, each other and their communities. 

I am currently teaching yoga at LPS High School.