I wandered into my first yoga class a little over a decade ago at a time in my life when I desperately need to rediscover who I was. Feeling adrift in the selfless chaos of raising children, I walked into a yoga studio and thought, “this would be a peaceful place to spend and hour.” I never expected to find an entirely new path.

While I was focusing on building strength and flexibility to distract myself from my thoughts, a quiet transformation occurred. Through the practices and techniques of Baptiste yoga - Asana, Meditation and Inquiry -  I began peeling away the layers that were weighing me down, both body and mind. I discovered there was a path back to peace, to ease, to freedom. I returned to myself.

I decided to to become a Certified Baptiste teacher because I am passionate about sharing this practice: Yoga as a tool to empower and inspire, in order to find more ease and joy in one’s life. I promise to hold space for you and meet you where you are, supporting you as you explore your edge. By removing the obstacles that keep us from living in the light, yoga is one of the greatest ways to grow and evolve. My goal is to support you on that journey.

Training and Qualifications:

• FIT to Lead Graduate | 250 hr | Baron Baptiste

• 500hr RYT with the Yoga Alliance

• Tier 3 Certified Baptiste Yoga Influencer: 1200hr

• Completed Level 1, Level 2, Level 3 and Art of Assisting Baptiste Programs

• Completed 200hr Expand Your Power | Baptiste Training